Posers.

Halloween 2010: Cam the Viking and Willa the Mad Scientist.
While I hate to carry on the stereo type, Willa made an awesome mad scientist!

Reflection

I've organized and am in the middle of a workshop about ePortfolios. Portfolios are all about reflection. We've been talking about how to make our students reflective...to think about what they're learning, why they're learning it and how it relates to the rest of the universe. Why don't I do that??!?!? Starting today, starting today.

Socrates said it best - "A life unexamined is not worth living."

2nd Grade

Willa started 2nd grade last week. Ms. Deb, her Kindergarten teacher, is now the teacher for 1st & 2nd Grade at Summit. Willa loved Ms. Deb in Kindergarten (everybody loves Ms. Deb). However, when I told Willa Ms. Deb was going to be her teacher, earlier this summer, she seemed less than thrilled. When I pressed her on the issue, she said "I love Ms. Deb, but I've already learned all the Kindergarten stuff and now I want to do 2nd grade stuff!"

I forget how literal her mind is. She associates Ms. Deb with Kindergarten. I explained that Ms. Deb has taught lots of other grades, and she would, indeed, be teaching Willa 2nd grade things, but I know this thought is still in Willa's head. The first night of homework, she casually commented that the homework is "kindergarten homework" (it was sequencing story problems), and she referred to her journal writing as "how we did journals in kindergarten". I suppose it does not help that Ms. Deb kept her classroom, so the kids are back in the room they had as Kindergartners.

In the combined 1st & 2nd grade, our second graders look so mature now, compared to the first graders. I do not remember thinking they looked young last year (when they were on the low end of the combined totem pole). It could be that we have some small statured first graders, or that our second graders had exceptional growth spurts over the summer (or they are just giants in nature!). Hopefully those little first graders will catch up!

RAGBRAI 2010

Today is day two of our ride. So far, so good!

Day One: Sioux City to Storm Lake. We had an almost 70 mile day today - with over 3500 ft of elevation. Jamey and I really felt our lake of training on this day! My legs were sore and tired by the time we got to Storm Lake. Jamey commented that today's mileage probably topped what he'd ridden all year! We're doing something different this year and just going with the RAGBRAI sag. It's sort of liberating...but I really appreciate having someone find a nice location for me and having iced beverages waiting! Storm Lake was beautiful. We camped right on the lake (crowded, but scenic). The day was perfect weather-wise! I kept waiting for the humidity, but it was pleasent. Sleeping in a tent was nice, too!

Best Food: found Pizza on Wheels, twice! The first location had a line that was probably 45 minutes long; then we rode on, and found them again and waited only about five minutes. Jamey was overjoyed.

Day Two: Storm Lake to Algona. Longer mileage, but much flatter! We rode 79 miles today. Walked through the amazing grotto in West Bend. Some priest built it - first spending 10 years collecting rocks, shells and other interesting things, then spent 40 years builting them all into this grotto.

My legs are much more refreshed tonight...not really sore at all!

We saw a family with a triple-tandem, a tag-along and then a trailer (with two kids...a baby and a toddler!). I think I love my kids TOO much to do that! But it does make me think about when it will be right to take them on this ride. Jamey and I decided we'd probably do something a bit more mild, like TRAM or SAGBRAW or Tour D'Kota with them rather than RAGBRAI. This year seems particulary crowded and congested.

Best Food: monster cookies in Varinda.

Tomorrow - short day on to Clear Lake.

Summer of Food

Two books are pulling me in this week:

Jamie Oliver's "Food Revolution" (acquired from the Cedar Rapids Public Library) and "Animal, Vegetable, Miracle" by Barbara Kingsolver.

These books are working in tandem, challenging my assumptions and thoughts about food. Even what I though was good food. In an early chapter of "Animal, Vegetable, Miracle" Kingsolver says we (Americans) "like the idea of vegetables" more than the actual things themselves. I find myself reading this book late into the night, and thinking about ways that I can adjust my families food consumption to follow more natural growing seasons. I am also starting to figure out how I can get more foods that are locally produced. Obviously farmer's market has gone a long way in our raw foods intake: I've totally eliminated fresh vegetables from the grocery store list. Now I'm working on fruits. We love fruit. Sure, I'm starting to get the early Muskatine melons, and local blueberries and soon we'll start seeing apples. But it's hard to resist the bananas, grapes, avocados and pears that I know travels thousands of miles to reach the Target grocer.

I'm on my second recipe in "Food Revolution". I think I'll need to buy this book myself. I want to actually get into the revolution - to get the two friends to try a recipe (who will them get two other friends...etc until we've changed the world! eradicated childhood obesity and diabetes! eliminated HFCS from our daily intake! put MacDonald's out of business!)

As for the recipes; two thumbs up for the two I've tried. We had delicious banana-cinnamon oatmeal for breakfast a few days ago. Quaker Oats is only a few miles from my house, but I love that my oatmeal contained five ingredients, all recognizable in that natural state, rather than the 26 ingredients listed on the back of my box of pre-flavored oatmeal packages.

We also had meatballs & sauce (I choose to serve on rolls with fresh mozzarella made at Acoustic Farms in Springville, IA). The meatballs were delicious - made from a combo of ground sirloin (red meat is a rare ingredient in my house) and ground pork (also picked up at farmer's market). It was the marinara that blew us away though. We have become entirely too reliant on marinara, and her relatives, from jars. While this recipe still relied on canned tomatoes, it tasted so fresh and delicious that I might not be able to open a jar for a long, long time. And since it was relatively quick, I hope I don't actually open a jar for a long, long time. I love that I walked out to my herb patch and plucked out some basil, oregano and parsley, walked back to my kitchen, rinsed the leaves and tossed them into saute. Onions and garlic were picked up at market. I made enough to keep a bit out for tonight's menu (flat bread pizza) and to freeze about a pint & a half for future use.

I haven't decided what to try next, but I'll post pictures. The marinara, with it's purple onions, red tomatoes and bright green basil was not only delicious, but beautiful!

Run & Ride

I meant to get to the pool yesterday, but time got away from me (at least the time that the pool is staffed) so I had to change my plans. Instead, I decided to run to Summit to pick up Willa, and then make an attempt to take public transit back home. We tried this once last fall after running club, but we missed this bus.

This time, we made it work. I find the bus schedules and maps difficult to decipher, but we now know the Route 3 bus hits Old Marion Road/Regent Street stop around 4:40PM. Unfortunately, this is an outgoing bus, so we ride the route all the way up around Target before heading back downtown. It was about a 20+ minute ride to get back to the stop at Franklin/27th, about four blocks from our house. Willa loved it!

A friend recently sent me a link to Velo Routes. This is a great site! Plot your bike or your run; or like me, plot it afterward to see exactly how far you ran (now I know that it was a 2.6 mile run from my house to Summit). You can save your routes, or you can download them and import them into your GPS unit if you're lucky enough to have a toy like that.

Now that Willa and I feel like city bus experts, we're excited to do it again. I'll plan at least one more run there before the end of the school year.

Bike Route: North

I've been riding the Cedar Lake Trails as my training route. On Monday, I took the route South, starting at Coe, and turning around a few miles past C Street. Yesterday, I went North, starting at Coe and turning around at the head of the Cedar Valley Nature Trail. Here's the route I took with my commentary about the route (click the pin icons, zoom in to see the route):



View Bike Route North in a larger map